Just like some other drugs, people easily get addicted to alcohol both in their mind and body, even though it may be very rampant.
The symptoms of dependence on alcohol (which is also referred to as alcoholism) has been found in 3% of the entire women in the UK and 9% of the entire UK men according to the NHS. Alcohol dependence is a situation where a person can't function at their best without taking alcohol and it soon becomes more important than everything else.
Some of the most notable signs often cause addiction will include physical and psychological effects bringing about questions about where help can be sought.
Binge alcohol consumption is not the only aspect of alcohol addiction, there are several levels to it that don't even involve binging. You may be drinking at unsafe levels if you find yourself craving a glass of wine almost every night or wanting to go out for a drink on most days after work to help deal with the stress.
An addiction to alcohol could be forming when this happens. You could be mentally and emotionally addicted to alcohol if you discover that you are failing to take it easy or have a good time without consuming it. When you begin to perspire, tremble, and get sensations of vomiting, it is because the level of alcohol in your blood is low, leading to these physical side effects of withdrawal when a bodily addiction forms after the psychological addiction.
Alcohol dependence in people could be caused by lots of different factors - There may be genetic causes of dependence on alcohol. Addiction can be influenced through the neighbourhood you grew up from, or family lifestyle and it also runs in the blood.
Terrible Situations like looking a career dip, or sorrow, can lead to excessive intake of alcohol and it can result to addiction.
Most ailments that affect the human psyche including drug misuse, psychosis, post-traumatic stress disorder, anxiety, and depression are more prevalent on alcoholics than others.
Many people take to alcohol in order to cure the felt discomfort (self medication) but because it causes chemical imbalance in human brain, it escalates the conditions in the long run.
Other people assume that an alcohol abuse can originate from a concept called 'addictive personality'. Although, this assumption does not have a solid proof yet.
Your body's tolerance to alcohol is much higher if you drink on a regular basis. As you take more drinks, your body begins to desire for more, tolerance is a mental way of welcoming substance addiction.
Some enzymes that breakdown alcohol in the liver increase in production due to frequent drinking of alcohol. You will require more alcohol to just feel its effects, since the enzymes breakdown alcohol faster and lead to a reduced or delayed reaction when you consume alcohol over an expended period of time.
Brain systems also become tolerant to alcohol and despite having the ability to walk in a straight line after consuming a huge quantity it simply means that your brain has adapted well to the situation, but the brain cells begin expecting more alcohol the following day. You might fall back to drinking alcohol just to get rid of some termination symptoms like restlessness and agitation.
You can become psychologically dependent on alcohol if you are having a drink on most days.
You can curb your addiction by cutting off from regular drinking. This will minimize your addiction and makes your body to quit tolerating alcohol.
The probability to contract stroke, high blood pressure, alcohol related liver disease and coronary alcohol related heart disease will increase in you if you suffer alcohol dependence.
Liver damage can result from high-risk drinking. It has been estimated that nearly 7 out of 10 people with alcoholic liver disease [liver damaged by alcohol abuse] have a problem with alcohol dependency.
People who suffer dependence on alcohol are prone to feelings of suicide, depression and anxiety. The cause of this is that the neurotransmitters that ensure that our brain remains healthy are disrupted by excessive alcohol.
The dependency on alcohol will also affect your relationships with your partner, family and friends. You may end up losing your job or facing serious monetary challenges because the addiction will equally affect your work performance. The issues mentioned can also contribute to depression and anxiety. A vicious cycle may set in when alcohol is used to self medicate when experiencing a drop in moods.
Seek expert assistance when you are finding it difficult to quit alcohol, even when you fear for your mental well-being. Getting in contact with any of the bodies given at the end of this page or going to your GP will be a good place to begin.
You can become uncontrollably tensed by taking alcohol.
Withdrawal symptoms could set in if you put an abrupt end to the consumption of alcohol when you have already developed dependence on alcohol.
The physical withdrawal symptoms of alcohol include the following.
Withdrawal symptoms of alcohol are usually much stronger in people who are very heavy drinkers. On many occasions, people begin to have a drink again just to avoid these symptoms, and this pattern has been identified as relief drinking.
The effects of giving up alcohol may be felt for months or even a whole year. The brain, however, remains abnormally sensitive to alcohol even after the period mentioned above. Therefore, if you begin drinking again you can be certain that the high tolerance to alcohol, and the withdrawal symptoms will return within a few days. That is why quitting completely is commonly proposed by medical experts.
About 9% of males and around 3% of females in the UK are addicted to alcohol, according to NHS analysis.
194,706 prescriptions for drugs used in the treatment of alcohol addiction were written in England in 2014 alone.
Around 6,592 lives were lost because of alcohol in England in 2013.
You can contact your GP, or call us on 0800 246 1509 for assistance if you notice any of the mentioned pointers to dependence on alcohol.
If you intend to stay within the low-risk guidelines which have been specified you should be drinking along the specified lines because they can help you keep your drinking under control.
You can minimize alcohol consumption in the following three ways:
Deal with stress in ways that don't involve alcohol. If you had a tough day, you can engage in exercise like running, swimming or you can even attend yoga class, or start up a conversation with a friend regarding your challenge instead of going for a strong drink.
Know what you're drinking. MyDrinkaware can inform you when you are consuming excessive amounts of alcohol, since your liver can't. You can even reduce the volume of alcohol you consume with this.
Avoid drinking every day. You body develops a reduced or delayed reaction to alcohol when you consume it on a regular basis. Because of this, and to avoid alcohol dependence, you are advised to take regular alcohol free days. Take a break from alcohol and see the advantages to your well-being that can come from it.
Though there are nuances between alcohol abuse and alcohol dependence, many people still use them side by side. Both refer to use of alcohol that can have serious negative health effects. The difference between the two is that one can abuse alcohol and still continue to live a normal life but once a person becomes dependent, everything else changes.
Abuse of alcohol has effects that are more easily seen and it refers to a case where a person drinks heavily on a regular basis. Taking high risks like operating machines and driving under the influence of alcohol, squabbles with emergencies and law enforcement, failure to carry out duties at work, to your family or to the society are some of the examples.
Alcohol controls everything about a person's endeavour, just like the above instances and this happens during the level of addiction, and in such cases, victims might lose vital things (like relationship) in their life. If you require additional quantity of alcohol to be active then you have started developing an addiction. When the dependence establishes itself, people begin spending most of their time thinking about alcohol or getting involved in activities that are necessary to obtain, use or recover from the effects of drinking. Shaking and shivering when not under the influence of alcohol will be noticed as dependence deepens. And to avoid suffering from these side effects of withdrawal, they have to continue consuming alcohol.
Contact us on 0800 246 1509 if you feel that you or your relatives are abusing alcohol.