Recognizing whether you have relapsed or not is very crucial despite the fact that it could be tricky to stay objective in evaluating your situation.
The recovery process does not become unsuccessful if you go back to rehab. You need to be committed to the recovery process which takes quite some time before you can succeed in staying clean.
Relapsing soon after coming out from the treatment centre is not uncommon and the chance of recouping in rehab after it is high. With that said, a relapse is a serious issue, because you can quickly become tolerant to the drug if you use continuously for some time and consequently will experience withdrawal when you try to wean off.
Acknowledgment of the fact of the recent substance abuse should be considered in addition to your safety and health when deciding to back to rehab.
Understanding these statistics is essential and addicts who are starting life afresh all over again are encouraged to protect their sobriety by utilising support services for aftercare and the 12-step programs. There is absolute relevance for knowledge of adequate and appropriate responses when you regress in order to achieve prolonged sobriety.
If your return to substance abuse has become a d j vu of the old habit then it is imperative to seek help.
In the event of a slip, you can easily get back on the right path by having a meeting and discussing the slip with a sponsor or a counsellor to avoid the triggers. You can always stop the use of the drugs. On the other hand, it is best to fight the urge once you have gone deep into the habit again and ask for immediate help.
The factors that determine whether you return to rehab or not include: The duration you have been using alcohol. The tendency to get back to the use of alcohol tend to different between people.
Falling into a relapse is not a sign of failure of the treatment plant; it just means the present treatment strategy needs to be recalibrated. Presence of initiators, longings, uninteresting lifestyle and self-disbelief can make one to backslide to previous lifestyle. It is said that the addiction becomes even stronger once relapse sets in. A relapse is often accompanied by negative emotions, like guilt and low self-esteem, which ironically makes the situation worse because the person uses drugs with greater force to deal with inner turmoil. Every single instance of drug use after rehab weakens chances of recovery. The results of a relapse are usually very catastrophic.
One should be able to acknowledge that sobriety becomes a daily way of life coming out from the treatment facility.
Returning to a treatment facility can be dreadful yet it can spell your peril should you decide against it. Please call us now if you need help finding a rehab after a relapse.
The time to visit an alcohol or drug abuse rehab is right away in the event of a relapse. Enrolling into a treatment program following a relapse ensures you stay away from the drug and can restart recovery.
It will be best to find a centre which is taking a different approach from the one which provided you the treatment initially because the programs vary among the types of treatments offered along with their philosophies, and you also have an opportunity to have access to better results.
No other therapy is so widely and successfully used to treat addiction than cognitive behavioural therapy. Learning about reactions to some initiators both living and non-living factors that promote the urge to use alcohol and other substances is one of the importance of CBT. At the second attempt at rehabilitation, avoidance and harmless feedback to these initiators are discussed.
Identifying underlying emotions or events that have caused you to relapse is important to prevent any future relapse. The possibility of needing newer, better ways to handle stress, like breathing-based meditation and yoga, cannot be ruled out. These are some takeaways that the patient can bring with him once he transitions back to his old normal life before the substance abuse.
It can be viewed as a setback which makes you smarter, stronger and even more resilient this time around. While this is not entirely a bad thing, this is where you make the realization that sobriety is an everyday way of life.
You have picked yourselves before earlier, and you just need to do it all over again.
Recuperating users most times have more conviction to make their abstinence longer in their second attempt than their first simply because they have been at that point before. This is the best opportunity to get over your addiction and get clean for the rest of your life.
If you or a loved one has relapsed and needs help finding a treatment centre, please call us now on 0800 246 1509.